After you spend all these long days at work, in some office or inside your home, you deserve at the end of the week something to get you out of the ordinary. Participate in activities that will get your muscles and senses to work, so you can be prepared for another hard week of work. The best way you can spend your weekends, and any spare time you may have is outdoors. This it means to choose any type of recreational activity you can have outside your home in the wild nature.
There are many activities from which you can choose according with your temperament and your idea of comfort and relaxation. For example you can go riding, hiking, skiing, diving, fishing, camping or any other thing a person can do to feel all the nature's energy getting inside his body. Beside physical activities you can go for others which are not involving physical strength. These may be meditation, yoga, painting, reading, photography and many other things. Spending time outdoor purpose is to release your self from all the stress and find a new you each weekend. Is the way you can reconnect with your inner. Is the place where you can connect with the Universe and you can feel life as it should feel.
You should not spend your weekends in bed, with the idea that you will feel rested. You may have the surprise to feel even more tired. But a weekend full of energy and adventure, in which you did all the things you love to do, will distress and clear your mind. This is what you have to do so you will feel incredible rested and ready to work. Spending time outdoors can be made at any age and it doesn't involve expenses necessarily. You can have the time of your life with a small blanket, some homemade sandwiches, and a good volleyball game. Having fun doesn't necessarily require money.Go Outdoors